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My Classes
Designed For You
Gatherings
Weekly Zoom Class
Sunday Service
(Powered by Zoom)
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Vinyasa Style - Perfect for all students that are looking for a meaningful mind-body experience on the mat. Guided through a series of Sun Salutaions and exploration into fun and expansive postures. This class is for all levels providing space for growth through breath and mindful movements, to cultivate strength, flexibility and awareness.
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Studio classes
TBA
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Lake Nona Performance Club
Chopra Mind Body Zone
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6775 Chopra Terrace, Orlando, FL 32827
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